Adults 17+

Fullpower™ Personal Safety Skills Protect and Empower Adults

Participants in our Fullpower workshops practise “People Safety” skills to deal with common situations in a straightforward, practical way at home, on travel, at work, and in their communities.

The training gives adults practice in dealing effectively with both difficult and dangerous people. Practicing the words to say and the actions to take can prevent and stop problems with people who don’t respect boundaries. Learning self-defence prepares adults to stop a physical attack and get away to safety. .

Positive and empowering decisions become a natural response to challenges in potentially dangerous situations and many other challenges in daily life.

Fullpower Everyday Safety Workshops

Participants practice taking powerful and effective action in the face of bullying, abuse and verbal attacks. Practising the words to say and the actions to take can prevent and stop problems with people who don’t respect boundaries. Each participant gets one-on-one skills coaching and practice tailored to their circumstances and the situations they want to cover.

Fullpower Full Force Workshops

Introductory Fullpower Full Force participants practice taking powerful and effective action in the face of verbal and physical attacks. Each participant gets tailored, one-on-one Full Force physical self-defense skills coaching and practice with a padded instructor.

Advanced Fullpower Full Force workshops give participants more in-depth practice of self-defense on the ground, against weapons, and against multiple attackers.

Workpower Workshops

Workpower offers a positive, practical approach to prevent, de-escalate and stop bullying, harassment and assault in the workplace. We tailor our sessions to the unique needs and structure of your own workplace, and we present skills that support risk management and team building.

To find out more, discuss your specific needs, or book a workshop

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